https://www.yogastjohn.com/public-events daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/8bb0ceb1-99fa-429d-b8bc-893b726adcc7/_MG_5769.jpg Public Classes Restorative yoga, enables deep relaxation as you hold poses for longer periods of time with the help of props to completely support you. Restorative yoga classes are very relaxing and slow paced. Props, like blocks, bolsters, blankets and straps are used so that you are supported in your pose comfortably. You will then hold the pose for an extended period of time. This practice is great to balance an active yoga schedule or to give yourself a break when you feel under the weather. https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/8a46fa8e-aa1c-4909-a23f-8bfea5d0f207/_MG_8522.jpg Public Classes Vinyasa Flow is a grounding and energizing practice that includes fluid transitions from pose to pose. Classes incorporate breathing practices, yoga postures, and deep mindful connection of breath with movement. https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/5160cf04-efde-43e2-8f04-ba9bd95642a6/_MG_6162.jpg Public Classes Yin yoga is a slow paced style of yoga with asanas (poses) that are held for longer periods of time. Yin postures apply moderate stress to the connective tissues of the body such as the tendons, fascia, and ligaments, with the aim of increasing circulation in the joints and improving flexibility. https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/eb73f1fe-7cf8-4a2a-91a8-c93beb11d9ce/febweekly+classes+%284%29.png https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/04612190-352d-4112-9786-cf9c2b5abb58/DJI_0018.jpg https://www.yogastjohn.com/public-events/vinyasa monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/e45dd89f-da92-4d35-9715-1b57172fafed/_MG_6144.jpg Public Classes - Vinyasa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogastjohn.com/public-events/free-flow monthly 0.5 2023-03-19 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/bd4c8c7e-229d-4092-b25c-ab265716fbd1/_MG_5690.jpg Public Classes - Free Flow - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.yogastjohn.com/home daily 0.75 2025-09-09 https://www.yogastjohn.com/teachers daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/a33797c0-3509-4661-92d2-f5a89cea55c6/_MG_5729.jpg https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/0ff457e4-8822-4bd9-b254-0b8e7c51660f/_MG_6429.jpg https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/9cd23c35-ad58-4dec-b4e5-4514ad9bd15a/tempImagegDY4yf.jpg https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/d3e866d0-569e-43a2-a5ba-84dba5d25df6/IMG_9756.PNG https://www.yogastjohn.com/merchandise daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/c3e3b09f-0685-486e-981d-01af14f0b6f0/IMG_6926.jpg https://www.yogastjohn.com/contact daily 0.75 2023-11-05 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/3e1c2492-ffc0-4b65-a80c-04e7099c922e/_MG_5928.jpg https://www.yogastjohn.com/private daily 0.75 2026-02-08 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/7302d2a7-04f3-44e6-8add-7af8e44b0b1e/_MG_8551.jpg Private Yoga Sessions https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/61b0c194-664f-4da1-b1d4-a54d4e6c6d2b/_MG_8137.jpg Private Yoga Sessions https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/a1176289-59fd-49e0-b0d5-c7ba6f00ec5e/_MG_5873.jpg https://www.yogastjohn.com/retreats daily 0.75 2025-11-14 https://www.yogastjohn.com/general-6 daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/5cfda86b-cfcd-42ac-af45-b314c1ebae2d/IMG_6926.jpg https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/e27b00b8-a7c4-4260-b89e-ffd212176db2/IMG_6927.jpg https://www.yogastjohn.com/meditation daily 0.75 2025-06-12 https://images.squarespace-cdn.com/content/v1/6414a3a84f06a5160534ac75/be87ad42-ab3b-4ec1-9d87-3db4b7ce02f3/_MG_8197.jpg https://www.yogastjohn.com/store daily 0.75 2023-10-09